Functional Medicine

Depression and the Thyroid Connection

Depression and the Thyroid Connection

“Obtaining a comprehensive thyroid panel is essential to rule out thyroid disorder as a possible cause of depression. The medical literature has discovered a link between low T3 and long-standing depression. In fact the common treatment of hypothyroidism with Synthroid (a T4-only thyroid medication) may be contributing to an increase in depressive symptoms due to its inability to address a deficient T3.”

Learn How Curcumin Can Have Positive Effects on HDL and Lipoprotein(a)

Study demonstrates an increase in HDL and lower lipoprotein(a) in type 2 diabetes patients with this nutritional intervention

Michael Jurgelewicz, DC, DACBN, DCBCN, CNS

There are only a few natural products that have demonstrated such a wide range of protective properties as curcumin. Turmeric has three main bioactive components, namely curcumin, desmethoxycurcumin and bisdemethoxycurcumin. These curcuminoids have many biological effects including anti-inflammatory, antioxidant, antitumor, antibacterial, and antiviral properties.

According to a study published in Complementary Therapies in Medicine, another application can be added to this list: addressing dyslipidemia in patients with type II diabetes. Researchers demonstrated that curcuminoid supplementation can reduce lipoprotein(a) and increase HDL-C, which may reduce the risk of a cardiovascular event in these patients. 

This study included a total of 82 patients with type II diabetes, 18 to 65 years of age. Each patient took either 1000 mg of standardized curcumin or a placebo for 12 weeks. Baseline lab testing included serum triglycerides, total cholesterol, HDL-C, non-HDL-C, and lipoprotein(a). At the end of the 12 weeks there was a significant reduction of serum lipoprotein(a) and an increase in HDL-C concentrations only seen in the curcuminoid group. There were no significant changes in total cholesterol, LDL-C, and triglycerides in either group.

This is an interesting study since the ability to influence lipoprotein(a) is very limited. Niacin is one of the only natural agents that can significantly reduce lipoprotein(a); however, it is not effective for everyone.

Health care providers have many tools today to assess cardiovascular health and support the body's physiology, and it is essential to perform a thorough assessment of these patients. This may include looking at lipid fractionation profiles, chronic inflammatory markers (ferritin, hs-CRP, fibrinogen), nutrient markers (magnesium, potassium, selenium, copper, folate, B12, B6, zinc, and calcium), fat soluble nutrients (vitamins A, D, E & K, and CoQ10), oxidative stress factors (homocysteine, insulin, and lipid peroxidases), heavy metals, and fatty acid profiles. A successful treatment approach should include investigation into these various factors.

Source: Panahi Y, Khalili N et al. Curcuminoids modify lipid profile in type 2 diabetes mellitus: A randomized control trial. Complementary Therapies in Medicine. 2017 August;22:1-5.

Copied with permission from Functional Medicine University—-
The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Grisanti and his functional medicine community. Dr. Grisanti encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Visit www.FunctionalMedicineUniversity.com for more information on our training in functional medicine. Look for practitioners who have successfully completed the Functional Medicine University's Certification Program (CFMP) www.functionalmedicinedoctors.com.

Credentials for Gwyn Davis - Owner & Founder of Mind and Body Fitness Connections

Understanding Leaky Gut

Understanding Leaky Gut

Leaky Gut Syndrome (LGS) is a major cause of disease and dysfunction in modern society, accounting for at least 50% of chronic complaints, as confirmed by laboratory tests.

In LGS, the epithelium on the villi of the small intestine becomes inflamed and irritated, which allows metabolic and microbial toxins of the small intestines to flood into the bloodstream. This event compromises the liver, the lymphatic system, and the immune response including the endocrine system.

Diabetes and Neuropathy

Diabetes and Neuropathy

One of the complications of diabetes is peripheral neuropathy. Peripheral neuropathy is a result of nerve damage which often causes weakness, numbness, and pain, usually in your hands and feet.


The most common drug prescribed for people suffering from diabetic-related leg pain is Lyrica®. But it comes with a huge price.

Sometimes the answer could also be as simple as fixing a vitamin B1 or B6 deficiency. It all depends on what the person is low in.


Understanding Estrogen Testing and Breast Cancer Risks

Understanding Estrogen Testing and Breast Cancer Risks

Estrogen alone is not the issue when it comes to increasing the risk of breast cancer. The real issue is how is your estrogen being metabolized.


Two components in cruciferous vegetables are indole-3-carbinol (I3C) and diindolylmethane (DIM). Studies have found that these compounds can inhibit the formation of the "bad" 16-alpha-hydroxy estrone estrogen metabolite. One study found that DIM had the ability to decrease its production by 50 percent while increasing production of the "good" 2-hydroxy estrone metabolite by 75 percent.

Important Cholesterol Ratio

Important Cholesterol Ratio

The published evidence is quite clear in documenting that the actual total cholesterol level itself is not the most important risk factor of cardiovascular disease.

It is the ratio between the level of HDL-"good" cholesterol and total cholesterol that we need to be concerned about.

Increase HDL and Lower Lipoprotein (a)

Increase HDL and Lower Lipoprotein (a)

There are only a few natural products that have demonstrated such a wide range of protective properties as curcumin. Turmeric has three main bioactive components, namely curcumin, desmethoxycurcumin, and bisdemethoxycurcumin. These curcuminoids have many biological effects including anti-inflammatory, antioxidant, antitumor, antibacterial, and antiviral properties.

Alzheimers or Brain Diabetes

Alzheimers or Brain Diabetes

A growing body of research suggests there's a powerful connection between your diet and your risk of Alzheimer's disease via similar pathways that cause type 2 diabetes.


A drop in insulin production in your brain may contribute to the degeneration of your brain cells, and studies have found that people with lower levels of insulin and insulin receptors in their brain often have Alzheimer's disease.


Link Between Leptin and Fat Burning

Link Between Leptin and Fat Burning

Leptin, a recently discovered hormone, regulates body weight by suppressing food intake and/or increasing energy expenditure.

Leptin is a very powerful and influential hormone produced by fat cells.

Science has discovered that leptin is the most powerful metabolic regulator that tells your brain whether you should be hungry, eat and make more fat.

Link Between the Gut and Brain and Inflammation

Link Between the Gut and Brain and Inflammation

The brain is the most nutrient-dependent, energy-dependent and toxin- and stress-vulnerable organ in the body. The gut and the brain are very tightly linked. In the gut-brain axis, damage to one is often damage to the other.


The intercellular permeability of the gut lining can be treated through repair and regeneration with xanthohumol. A natural phenol derivative of hops, xanthohumol has a very extensive (more than 250 publications in preclinical science) record of efficacy and safety.


Medications That Contribute to Alzheimer's and Natural Ways to Improve Memory

Medications That Contribute to Alzheimer's and Natural Ways to Improve Memory

A common blood pressure medication called calcium channel blockers has been proven radiologically on MRI to cause brain shrinking. Research has shown that these drugs cause deterioration of the I.Q. within 5 years' use.

Another medication used to lower cholesterol called Lipitor causes a decline in brain function. It is important to know that statin cholesterol-lowering drugs like Lipitor poison the liver's synthesis of cholesterol. This in turn will starve the brain of cholesterol needed to repair the brain, renew worn-out membranes, and stave off Alzheimer's.


Alzheimer's or Brain Diabetes

Alzheimer's or  Brain Diabetes

A growing body of research suggests there's a powerful connection between your diet and your risk of Alzheimer's disease via similar pathways that cause type 2 diabetes.


A drop in insulin production in your brain may contribute to the degeneration of your brain cells, and studies have found that people with lower levels of insulin and insulin receptors in their brain often have Alzheimer's disease.