VISION

At Mind and Body Fitness Connections my goal is to help each client find their way to long-term, natural health and happiness by identifying roadblocks keeping them from achieving their goals - whether they be physical, mental, emotional or spiritual.

“Gwyn helped me not only claim my healed physique but the very depths of myself." - Carol Hamilton

“Gwyn's dedication and knowledge to her trade has given me the right kind of tools to work with on how to take better care of my body, and mind”. - Teresa Heller

Through the Zen Zone at Mind and Body Fitness Connections my mission is to help people tap into their creative spirit by creating a place where they can renew and find a higher purpose using outlets such as dance, art, music, literature and meditative practices.

“Thank you for being an integral vehicle for healing and creativity in OKC. The events you host are saving lives and making a positive difference in people’s lives right now!” - Mark