Eating at home is often a much better option than eating out. Most restaurants use oils that are high in inflammatory omega 6 fatty acids and use commercially raised meats and produce. At home, you have the power to fuel your body correctly by selecting high-quality meats and produce that will be healthier for you and your family.

Enjoy a home-cooked meal of Grass-fed Meatloaf with Sun-Dried Tomatoes, Mashed Potatoes, and Asparagus