Belly dancing is an exercise that is low-impact suitable for all ages and levels of fitness. It benefits the spine and improves the torso’s flexibility.

Belly dancing is an exercise that is low-impact suitable for all ages and levels of fitness. It benefits the spine and improves the torso’s flexibility.

There are many steps found in the various styles of belly dancing performed all over the world, Read below to learn about the classic steps that come back throughout several periods in history…