Mind and Body Fitness Connections

2008 GOLF TOURNAMENT

April 4th, 2008

WHO’S INVITED:  Golfers who have signed up for either the silver, gold or platinum sponsor package.

WHEN:  Monday April 21st

11:00 AM     Registration and practice   

12:30 PM     Shotgun Start                

 5:00 PM      Coctails and Silent Auction  

 6:00 PM      Dinner and Awards

WHERE:  29354 Vista Valley Dr at the Vista Valley Country club

TOPIC:  Mind and Body Fitness Connections along with Mind and Body For Hypnosis will be sponsoring a tee at this event.  We will hold a raffle to include free session give-a-ways and we will be handing out literature about our services and Chiropractic Rehabilitation Wellness Center.

ARTIST RECEPTION

April 4th, 2008

 

WHERE:  115 Main Street, Vista, CA 92084

WHO’S INVITED:  All friends, family, patients, clients and anyone in the community that is interested in the art viewing.

WHEN:  Saturday April 12, 2008 from 6:00 to 9:00 P.M.

TOPICS:  Celebration of Spring, enjoy the florals of the artist:  Pamela Outlaw Sarkesian.  Refreshments will be served.

CITY OF OCEANSIDE PRESENTATIONS

April 4th, 2008

WHERE:  City of Operations Center   4925 Oceanside Blvd

WHO:  This event is for city workers that have been asked to attend one of our safety presentations by the City of Oceanside.

WHEN: 

  • Tuesday                4/08/08                        7:00 AM

  • Thursday              4/10/08                         7:00 AM

  • Tuesday                4/22/08                         7:00 AM

  • Wednesday           4/23/08                          7:00 AM 

TOPICS: Dr. Rick Barrack will be presenting information on workplace safety and work related injuries.  Dr. Craig Heller will be discussing the importance of flexibility, especially the importance of dynamic stretching prior to activity.  Jennifer Tolbert will be explaining the importance of quality nutrition and metabolic typing.

Neuromuscular Therapy Course

March 13th, 2008

Every couple of years I have to attend continuing education courses to maintain my national massage certification.  Since massage school, I’ve had an interest in neuromuscular therapy (NMT) and when I became involved in the CHEK Institute, I heard numerous things from practitioners about St. John Seminars course in NMT.  So, I attended the 120 hour course the last two weeks in February this year and wow, what great information.  There were 5 courses during the two weeks: Cervical Injuries, Postural Analysis and Pelvic Stabilization; Pain Mechanisms of the Low Back; Shoulder, Upper Torso, Spinal column and Extremities; TMJ Dysfunction, Hands, Feet and Eyes; as well as Neuromuscular Components of Cranial Decompression and Scoliosis.  The instructor was Mark Brinson who has a practice in Tampa, FL.  He was very knowledgeable and has started working in a clinic with a couple of CHEK practitioners.  In addition to teaching the St. John courses he has also started teaching some of his own seminars, which I’m looking forward to attending in the future

 I have to say, in the last couple of weeks I’ve had several opportunities to work on clients using the NMT techniques and they are without a doubt very effective.  I had one client who came to see me in a great deal of pain, nearly unable to open her mouth.  A couple weeks prior she had spent a couple hours in the dentist office and had been in pain every since.  I got an email from her after just one session saying she left the center feeling 50% better and by two days later 90% of the pain was gone.   Helping people get out of pain and dysfunction is certainly a passion of mine and I’m looking forward to using these new techniques to do just that!

Supercharge your New Year’s Resolutions

February 25th, 2008

Date: Saturday January 26th, 2008, 12 - 4 PM

Learn How To Accomplish Your Weight Loss Goals.

  • 12-1 PM Live Demonstrations & Free Refreshments
  • 1 PM “Demystifying Nutrition and Popular Diets” and “How to Eat According to Your Unique Metabolic Type” presented by Jennifer Tolbert and Georgette Young
  • 2 PM “Reprogram Your Mind for Permanent Weight Loss”- presented by Sherr Russell
  • 3-4 PM Live Demonstrations and Free Refreshments Personal Consultations with Practitioners Available at NO CHARGE

Blogging

February 15th, 2008

This is a new and exciting way to unleash the thoughts of Jennifer onto the world!  Now I can share all of my concerns, hopes, dreams, and opinions with those that choose to be brave enough to read through this