Launch of Active Duty Fitness
Today marks the first day of the second week of the grand opening of Active Duty Fitness For Women in the Oklahoma City area. We had a great first week and I am looking forward to watching this site grow and add new members weekly. This is a boot camp like no other out there. The combination of well designed functional strength training exercises with a varied cardio routine truly makes this a program like no other! I challenge any lady who has been putting her own exercise needs on the back burner to step up and sign up for a trial week. You WILL NOT be disappointed!