Mind and Body Fitness Connections

Mind and Body Fitness Connections will set up a table at the Art of Yoga Studio in the Paseo District on Friday Aug 7th from 6 to 10 pm.  Come and learn more about the services I offer and see the amazing art displays.  Here is some information about the event:

Hi to all, it has been quite some time since I have written anything. Life has been hectic and out of the ordinary these last couple months. Unfortunately our family never got to go on the cross country adventure we had planned. It’s amazing the curve balls life throws at you. My husband, son and I all settled back in Oklahoma the first week of April and have stayed here since then, however we are living separtely and Dylan is with his dad one week and me the next. I know our family could use prayers from all of you that know the trials we have been through over the past few years. I do believe this will be best for all of us in the long run, however a transistion like this is never easy in the begining.

On a different note, I am starting my business back up again and working on getting my name out there both via the internet and through local professionals who can refer business to me. I am pleasantly surprised to see that the alternative health field is growing here in OKC. I think I have entered at a time before the market is saturated, however, the public has a growing awareness about alternative practices and is seeking services like what my business provides.

Here are a couple pictures that were taken before we left California that I absolutely love! It was my first time to try surfing (and to think I lived in CA 5 years before I took the time to try!) I will be back out there again though and I will definately give it another go!