Mind and Body Fitness Connections

Archive for March, 2009

Sunshine and Relaxation

Thursday, March 5th, 2009

Well things have been busy since we have been back in Cali! I am working a couple days a week and then meeting up with alot of clients and friends. I’m also working with a CHEK Practitioner and a Neuromuscular Therapist that I know as well as my NUCCA Chiropractor. Since I don’t have any of those types of contacts elsewhere around the country yet I figured I should take advantage of my practitioner’s services here.

My husband, son, the dogs and our roommates have been to the beach a couple times and it has been so relaxing and great. I forgot how much I missed the sunshine, holistic approach to life and the food- I’m not sure if there is anywhere else that has produce like we have here in So Cal.

I’ll post more later with pics! Take care, I’m going to finish up working this morning and then go enjoy the sunshine! May health and peace be with you always!