Mind and Body Fitness Connections

Archive for April, 2008

Lectures for the City of Oceanside

Friday, April 18th, 2008

During the month of April I have the privilege of presenting information about healthy eating to 5 groups of city employees.  This week so far we have done 2 of the lectures and they have both gone great.  The Chiropractic Rehabilitation Wellness Center has sponsored and set up the event.  Along with myself, addressing primarily nutrition, Dr. Rick Barrack who is a Doctor of Chiropractic specializing in orthopedics, has been discussing the importance of exercise and proper rehabilitation.  Dr. Craig Heller who is also a Doctor of Chiropractic, but with a speciality in sports medicine, has been speaking on proper warm up prior to exercise or work that involves labor. 

I know for me personally, it has been a great opportunity to hear the Doctor’s lecture on their individual topics.  While most of the information is not new to me, its always neat to hear another professional speak about a subject I am already familiar with because it seems there is always some new way of wording or some new example the person might use that makes me think of possibly a better way of expressing that topic to one of my clients.  It just goes to show you can always learn something new. 

It’s also been a good opportunity for me to work closely with members from our team here at the Wellness Center.  Over the course of the last several months since we moved to our new facility, it’s been great to see how our team can rally together around a patient to bring them expertise on a subject, from different educational angles.  I think it has allowed us to provide superior treatment to patients and clients. 

 I believe great things are happening here at this clinic and I’m looking forward to what the future holds!

2008 GOLF TOURNAMENT

Friday, April 4th, 2008

WHO’S INVITED:  Golfers who have signed up for either the silver, gold or platinum sponsor package.

WHEN:  Monday April 21st

11:00 AM     Registration and practice   

12:30 PM     Shotgun Start                

 5:00 PM      Coctails and Silent Auction  

 6:00 PM      Dinner and Awards

WHERE:  29354 Vista Valley Dr at the Vista Valley Country club

TOPIC:  Mind and Body Fitness Connections along with Mind and Body For Hypnosis will be sponsoring a tee at this event.  We will hold a raffle to include free session give-a-ways and we will be handing out literature about our services and Chiropractic Rehabilitation Wellness Center.

ARTIST RECEPTION

Friday, April 4th, 2008

 

WHERE:  115 Main Street, Vista, CA 92084

WHO’S INVITED:  All friends, family, patients, clients and anyone in the community that is interested in the art viewing.

WHEN:  Saturday April 12, 2008 from 6:00 to 9:00 P.M.

TOPICS:  Celebration of Spring, enjoy the florals of the artist:  Pamela Outlaw Sarkesian.  Refreshments will be served.

CITY OF OCEANSIDE PRESENTATIONS

Friday, April 4th, 2008

WHERE:  City of Operations Center   4925 Oceanside Blvd

WHO:  This event is for city workers that have been asked to attend one of our safety presentations by the City of Oceanside.

WHEN: 

  • Tuesday                4/08/08                        7:00 AM

  • Thursday              4/10/08                         7:00 AM

  • Tuesday                4/22/08                         7:00 AM

  • Wednesday           4/23/08                          7:00 AM 

TOPICS: Dr. Rick Barrack will be presenting information on workplace safety and work related injuries.  Dr. Craig Heller will be discussing the importance of flexibility, especially the importance of dynamic stretching prior to activity.  Jennifer Tolbert will be explaining the importance of quality nutrition and metabolic typing.